K10Yoga

Exploring the world,
one yoga pose at a time!


Explore. Dream. Discover.

Weekly Class Schedule

Mondays 5:30pm YWCA
           6:30pm Eleve

Tuesdays 12 pm BCBS

Thursdays 9:30am Eleve

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"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." 

-Mark Twain

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South Pacific Projects

Off the Mat,
Into the World

Project AWARE

Forks to Feet

"Be the change you wish to see in the world"  -Ghandi

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"...all Life is Practice. Practice is not about what you get, it's about what you give. Whether you are driven or resistant, the medicine is the same: do what is truly possible with unwavering commitment to giving yourself to the moment. Without intention, practice becomes another task to be completed and it loses its ability to transform. And transformation, or freedom, is the reason for all discipline."

from "Living Your Yoga", Judith Lasater




Be one with the mystique of Mother Nature. Stretch your mind, body and spirit. Utilize the magic of the sea to energize your experience.